Before Sarah's classes, yoga was always intimidating to me. I never felt like I knew what I was doing or had the right experience to understand classes. Sarah's classes are welcoming, informative and never make you feel uncomfortable. They have taught me to better understand and listen to the needs of my body.

Sarah’s classes are the highlight of my week—she is such a talented instructor. She puts so much heart and thought into preparing for each class, and it’s palpable both in her notes out to us students each week and in the class itself.

I have become more compassionate, I have become more grounded, and I have become less self-centered! Because of Sarah and her yoga sessions, I have truly been able to open up my heart to myself and those around me.

Sarah puts together such a creative, thoughtful and nurturing flow. I've been doing yoga on and off for 13 years and no matter where I'm at in my practice, I always feel supported, nurtured and enriched after taking one of her classes.

I also love that she doesn't take herself seriously like some yoga instructors I've met in the past. She bubbles over with good energy and acceptance. Practicing with her is truly a time I look forward to each week.

Sarah is a thoughtful and intentional instructor. I always appreciate her prompts and reminders during class, which help me remain present and focused…she is a wonderful source of calm in my life.